198K views · 4.9K reactions | 5min extra AB WORKOUT! Start you week off good with this ridiculously shredding ABS routine! Follow along and do each exercise for 1min with a 10 second break between. MODIFY by putting your hands down. 1. Hands up knees in out 2. Hands up bicycle 3. Hand up alt toe tap 4. Hands up Scissor 5. V punch Good Luck! | Shaun T | Facebook
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40K views · 535 reactions | Press play on this 10 minute workout with a set of medium dumbbells and let's DIG DEEP together. Feel free to repeat this circuit more for a full-body burn.  | Shaun T | Facebook
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ABS and TRICEP 5min Extra WORKOUT "TRI-some-ABS" Do each exercise for 1min for an EXTRA BURN! 1. 2 dips 1 V 2. Tricep push ups low high plank 3. Straight leg to elbow Straight leg dips 4. Tricep hover oblique knee 5. Side up up/Single arm hold TRI to have an AMAZING DAY! | Shaun T
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