Fundamentals of Splinting
10:00
YouTubePrepMedic
Fundamentals of Splinting
Pre-hospital care isn't just tourniquets and wound packing! In this video I cover the fundamentals of splinting and demonstrate the application of a SAM splint for a wrist fracture. SAM Splint: https://www.amazon.com/SAM-Medical-Splint-Roll-Count/dp/B00KTKGPWI/ref=sr_1_3_a_it?ie=UTF8&qid=1524332921&sr=8-3&keywords=sam+splint **Disclaimer** This ...
373.5K viewsApr 21, 2018
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This exercise targets the glut meds and deep core muscles, enhancing pelvic stability and control. Here’s how to perform it: 1. Start on all fours, placing a yoga block under one knee to create a slight pelvic imbalance. 2. Engage your core and maintain a neutral spine. 3. Slowly lower the elevated hip toward the floor, then lift it back up, focusing on controlled movement. 4. Perform 3 sets of 8 reps on each side. Because we have elevated one knee on a yoga block, this variation becomes more ta
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