Dynamic Apnea Techniques with Bi Fins for Freediving
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Dynamic Apnea Techniques with Bi Fins for Freediving
5.6K views4 months ago
TikTokapneasupplies
The pool is essential for mastering both DNF (Dynamic No Fins in the pool) and CNF (Constant Weight No Fins at depth). 🏊🌊 Start by learning the basics and refining your technique to become more streamlined. 💪1. Arm Strokes: - Use a mask and snorkel to swim on the surface. - Count your arm strokes to reach the end of the pool. - Work on reducing this number by improving efficiency. 🐸2. Frog Kicks: - Use a kickboard with outstretched arms and a leg board. - Count your kicks to reach the end of
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The pool is essential for mastering both DNF (Dynamic No Fins in the …
315.7K viewsJun 18, 2024
FacebookBlue Freedom Apnea - Freediving Club
HOW SLOW DO YOU THINK I CRAWLED AT THIS 50-METER POOL? Take your guesss in the comment section 😉😁 Bottom crawl, aka tortuga, is a freediving technique that blends static breath holds with dynamic pool-bottom crawling. It boosts breath-hold capacity, improves relaxation techniques, enhances body awareness, builds mental fortitude, and increases endurance. Perfect for enhancing your freediving skills! #freediver #freediving #diving #swimming #training #aida #apnea #molchanovs #underwaterphotogra
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HOW SLOW DO YOU THINK I CRAWLED AT THIS 50-METER PO…
158.9K viewsMay 22, 2024
FacebookBlue Freedom Apnea - Freediving Club
Debora Celedio Mariotti does FRC apnea walk challenge inspired by @mr.10minutes at @freedivesuperhome 25 meters pool. By doing this, this is quite difficult but she’s so happy that she managed to reach one lap freshly with the help of her freediving bikini wetsuit from @trudive_spain and the Neckweight from @lobsterfreedivingweight in order to achieve this🥰.....Freediver: @deborafreediver (AquaQueen of the Universe 2023)Bikini Wetsuit: @trudive_official / @trudive_spain Neck weight: @lobsterfre
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Debora Celedio Mariotti does FRC apnea walk challenge inspired by …
57.7K viewsApr 13, 2023
FacebookBlue Freedom Apnea - Freediving Club
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