Triple Hop for Distance
Triple Hop for Distance
Jul 15, 2017
johnsnyderdpt.com
Triple Hop For Distance Instructions: Perform 3 forward hops as far as possible, without arm swing (keep arms behind your back) and hold landing for at least 2 seconds. First with the involved leg, followed by the uninvolved leg. Each test will be performed twice. The distance should be measured in centimeters from the toe at push-off to the heel where the subject lands. Calculation: The sum of the 2 distances of the involved leg will be divided by the sum of the 2 distances of the uninvolved le
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