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✅ Reasons why WLS is about more than the destination The journey of weight loss surgery (WLS) is more important than the destination because it encompasses the entire process of physical, mental, and emotional transformation. While the destination refers to achieving a specific weight or health goal, the journey involves so much more: ✨Lifestyle Changes WLS requires adopting new eating habits, exercise routines, and overall lifestyle changes. These changes lead to improved health and quality of
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If you’re navigating weight loss surgery (WLS), you already know that meeting your hydration and protein goals is crucial It’s like training for the Olympics – it takes dedication, strategy, and a bit of creativity Staying hydrated helps with digestion, prevents kidney stones, and supports overall health on your bariatric surgery journey ⤵️ How to stay on top of your hydration game: ✅ Set reminders on your phone to drink water throughout the day. ✅ Keep a water bottle with you at all times. A bo
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Full recipe & method ⤵️ I say it a lot, but weight loss surgery (WLS) …
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