10 Best Box Jump Alternatives (With Pictures) | PowerliftingTechnique.com
10 Best Box Jump Alternatives (With Pictures) | PowerliftingTechnique.…
Aug 19, 2016
powerliftingtechnique.com
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
Jun 16, 2023
verywellfit.com
Weighted Box Squat Jump
0:09
Weighted Box Squat Jump
2 months ago
YouTubeRunning with Richelle
Squat Box Jumps
0:35
Squat Box Jumps
990 views3 weeks ago
YouTubeThe Reform Lab Osteopathy
50 Inch Vertical Tries Jumping With Weighted Vest!
8:27
50 Inch Vertical Tries Jumping With Weighted Vest!
5.1K views1 month ago
YouTubeDunkademics Official
eccentric Weighted Squat to seated box jump | Explosiveness
0:38
eccentric Weighted Squat to seated box jump | Explosiveness
678 views2 months ago
YouTubePowerClub Israel – Home of Strength Sports.
Jump Squat
0:41
Jump Squat
1.6M viewsAug 27, 2014
YouTubeLivestrongWoman
0:46
DB Seated Vertical Jump
21.2K viewsOct 1, 2018
YouTubeChampion Physical Therapy and Performance
10:46
The RIGHT WAY To Do Box Jumps (For Speed and Power)
122.7K viewsJun 3, 2021
YouTubeOutperform
10:21
Why You Should Do Box Jumps (POWERLIFTERS & STRONGMAN)
72.2K viewsMar 18, 2021
YouTubeSquat University
Wide-Stance Box Squat
14.9K viewsMar 29, 2018
YouTubeTestosterone Nation
0:57
Squat Box Jump | Olympic Weightlifting Exercise Library
13.5K viewsApr 10, 2023
YouTubeCatalyst Athletics
How To Squat To Increase Vertical Jump
39.3K viewsDec 18, 2020
YouTubeNathanael Morton
1:10
Squat Vertical Jump | Olympic Weightlifting Exercise Library
3.8K viewsApr 10, 2023
YouTubeCatalyst Athletics
5:14
Jump Higher with PAUSE SQUATS + SEATED BOX JUMPS Complex
174K viewsOct 21, 2015
YouTubeElevate Yourself
4:03
Westside Barbell | Louie Simmons & Chuck Volgelpohl on Squat techni…
54.9K viewsApr 23, 2020
YouTubeJosef Eriksson
1:16
Box Squat - Westside-Barbell.com
172.6K viewsDec 5, 2010
YouTubeTheWestsidebarbell
Weighted Squat Jumps for Better Basketball Performance
1.4K views8 months ago
TikTokthateddieshow
1:34
Weighted Box Step Ups
35K viewsNov 6, 2018
YouTubePRsAllDay
Improve Your Vertical Jump with These Effective Exercises
39.4K viewsApr 6, 2024
TikTokagassi.1
4:19
Weighted Explosive Step Ups: How To Increase Your Vertical Jump an…
3.1K viewsNov 29, 2018
YouTubeNathanael Morton
6:23
4 Best Strength Exercises to Increase Vertical Jump
165.7K viewsJul 19, 2020
YouTubeGarage Strength
0:58
Weighted Jump Squats Build Explosive ATHLETICISM #Shorts …
40.5K viewsMar 27, 2024
YouTubeThe Bioneer
8:38
The Ultimate Box Squat Tutorial
215.3K viewsJun 2, 2016
YouTubeAlex Leonidas
2:32
Wide-Stance Box Squat
18.9K viewsMay 10, 2017
YouTubeTestosterone Nation
0:48
Jump Squats (Barbell) - Tutorial
9.6K viewsMay 24, 2021
YouTubeThe Strength Institute
0:13
Single Leg Vertical Jump
33.3K viewsJun 19, 2016
YouTubeLifetime Lean
4:33
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE ST…
849.4K viewsMay 27, 2020
YouTubeCOURTLAND HOLLOWAY
0:30
Weighted Box Step Overs
253.1K viewsAug 24, 2018
YouTubeTrainFTW
2:39
Jump Higher with JUMP SQUATS
59.9K viewsJun 19, 2015
YouTubeElevate Yourself
See more videos
Static thumbnail place holder

Short videos

0:25
Improve Your Vertical Jump with Agonist Supersets
7K views1 month ago
TikTokishowvertical
0:09
Weighted Box Squat Jump
2 months ago
YouTubeRunning with Richelle
0:15
Weighted depth drop to vertical jumps (12% of bod…
14 views1 month ago
YouTubeGonzalo Gonzalez
0:35
Squat Box Jumps
990 views3 weeks ago
YouTubeThe Reform Lab Osteopathy
0:13
Weighted squat jumps
19 views1 month ago
YouTubeMadeleine Nilsson
0:38
Deep squat box jumps #fitover40 #legs #legday #q…
7 views2 months ago
YouTubecodecaine
1:06
50 Inch Vertical Jump VS Weighted Vest!
13.1K views1 month ago
YouTubeDunkademics Official
0:08
Bigger vertical jump = longer drives Box jumps are great …
3.9K views1 month ago
YouTubeFairway Golf Fitness
0:20
Weighted Jump Squats (Sumo)
621 views2 months ago
YouTubeEboniChalise
0:47
You Should Try Box Stepping with a weighted vest
147 views3 weeks ago
YouTubePrimeTimeEndurance
1:00
BACK TO BASICS- Day 18: Box Squats for Pain-Free L…
2K views2 months ago
YouTubeBJ Gaddour
0:13
📦 2:1 BOX SQUAT TO BOX SQUAT JUMP COMPLEX: K…
7K views1 week ago
YouTubeBJ Gaddour
0:34
Unlock Conditioning: Weighted Jump Ropes Exp…
1.1K views1 month ago
YouTubeMuscles by Marcell
0:40
BOX SQUAT With 180 kgs Heavy Weight 🏋🏻
1K views2 months ago
YouTubeFITHLETE-X
0:16
Impressive 42 Inch Vertical Jump!
1.4K views1 month ago
YouTubeSimple Speed Coach
0:05
WRX: Weighted Squat Jumps
2K views2 months ago
YouTubePhysioWRX
1:49
Weighted Pistol squat, Cossack squat and box ju…
1 views2 months ago
YouTubeFamily Adventures in Randomness
0:23
Wenning Belt Squat + Box Attachment: The Ultimate L…
8.8K views2 weeks ago
YouTubeWenning Strength
0:09
How High Can You Go? 🔥 Wall Touch Challenge #shorts
2 months ago
YouTubeFitwithlove
0:56
Beast Rope Challenge: 3lb Weighted Jump Rope | Kyl…
1.7K views1 month ago
YouTubeElite Jumps
Static thumbnail place holder