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William Shatner SNL Skits
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0:29
#visceralfat #healthoptimization #carnivorediet #drseanomara #carnivore #microbiome #fasting | Dr Sean O'Mara
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Oct 13, 2025
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Dr Sean O'Mara
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Nothing improves health, appearance, performance, quality, living more than eliminating Visceral Fat!#visceralfat #healthoptimization #drseanomara @anarosagratitude | Dr Sean O'Mara
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It’s growing. Are you on it yet? The Living Carnivore Diet from Dr. Sean OMara. What is it? #livingcarnivorediet #fermentedfoods #carnivorediet | Dr Sean O'Mara
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This is one super beneficial fat, you never want to lose. Nobody’s talking about this except for me. At least for now. Others will need to catch up, but it’s going to take some time. Don’t wait get started now. #subcutaneousfat #adiponectin #visceralfat #facialwrinkles #wrinklyface #wrinkles | Dr Sean O'Mara
39.2K views
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How I eat EVERY meal like this. @livesaltr @certifiedpiedmontese @fermenting.fairy #fermentedfoods | Dr Sean O'Mara
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8 months ago
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Sprinting - Give it a try! I get all my clients sprinting but you need to ease into it! #visceralfat #healthoptimization #drseanomara #microbiome #sprinting | Dr Sean O'Mara
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Get Scanned to See Your Undiagnosed Worse Disease You Dont Know About!#visceralfat #healthoptimization #drseanomara #fermentedfoods | Dr Sean O'Mara
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"It's My Genetics" Is a Cop-Out | Dr. Sean O'Mara
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The modern danger of selection pleasure
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I’ve been making burgers on my life. I wish I’d learned and figure this out earlier. There’s no better way to make burgers than this.#visceralfat #bestburgers @certifiedpiedmontese | Dr Sean O'Mara
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Fermented foods are life-changing. Comment “ferments” to get my list of my top favorite fermented foods. #visceralfat #drseanomara #healthoptimization #fermentedfoods #maha | Dr Sean O'Mara
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8 months ago
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I am expanding my “Patriot” pricing for My AWESOME AlphaMaker Live Program for former/current: Military, Gogernment, First Responders to now include Nurses! AlphaMaker gives you access to me twice a week and my library of over 90 optimizing video programs! You need to be supported to really OPTIMIZE: #alphamaker #visceralfat #drsean #healthoptimization | Dr Sean O'Mara
1.5K views
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Ive worked with Thousands to reduce carbohydrate intake. They gradually Look, Live and Become Healthier doing so. Maybe you are just eating way too much outside energy? #carbs #carbsarebad #visceralfat #carbsaretheenemy #TheEnemyTastesSweet #carbsarebad #keto #paleo #carnivore #epicardialfat #heartfat #musclefat #healthoptimization #carnivorediet #microbiome #drseanomara #fasting #optimizeyourlife #peakperformance #healthylifestyle | Dr Sean O'Mara
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May 18, 2025
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Sprinting is the single best exercise to burn fat and build muscle in the shortest period of time. It shreds visceral fat while optimizing your body. #visceralfat #healthoptimization #drseanomara #microbiome | Dr Sean O'Mara
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#visceralfat #healthoptimization #drseanomara #heartfat | Dr Sean O'Mara
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This compelling story about the dangers of visceral fat and the importance of promoting its awareness is being beautifully told in this new documentary coming out early 2026. Please share now to promote it! #viscerslfat #cancer #healthoptimization #carnivorediet #microbiome #microbiome #drseanomara #fasting #optimizeyourlife #healthylifestyle #paleo | Dr Sean O'Mara
5.5K views
May 19, 2025
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0:25
Endurance training through distance running and cycling produces more reactive, oxygen species (ROSs) oxidizing the body and accelerating aging & disease. Sprinting snd Other maximally intensive exercise, preserves and improves the body.#visceralfat #healthoptimization #carnivorediet #drseanomara #carnivore #microbiome #fasting #sprinting #running | Dr Sean O'Mara
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People working with me or one of my physician partners in my practice have their lives completely changed seeing the real disease inside & finally experiencing/learning what really matters. It’s NOT labs it’s the disease inside & ignored. #visceralfat #healthoptimization #carnivorediet #drseanomara #carnivore | Dr Sean O'Mara
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Sep 16, 2025
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Nothing is more important to the health of your body and quality of living than eliminating this one area of fat than even your doctor doesn’t know about. #visceralfat #healthoptimization #carnivorediet #microbiome #drseanomara #carnivore #fasting #healthylifestyle #peakperformance #heartattack #heartfat #noheartfatnoheartattack | Dr Sean O'Mara
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I Ditched Carbs and My Body Changed Completely
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Full-Body MRI Scan: What Did It Reveal? #shorts
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Eliminating inflammatory & even DEADLY VISCERAL fat dramatically reduces the amount of time you have to exercise and you don’t even know about it 😳 #visceralfat #healthoptimization | Dr Sean O'Mara
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Most People literally cheat their way through life, losing their health, losing their appearance, losing their ability to be top performers until they die. #visceralfat #microbiome | Dr Sean O'Mara
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Visceral fat isn’t just sitting there. It’s releasing chemicals called “cytokines” that cause inflammation, insulin resistance, and artery damage. The result? Diabetes, heart disease, and more... | Dr Sean O'Mara
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🚀 Join the Ultimate Start 30-Day Challenge and take the first step toward transforming your health, appearance, and performance! This program delivers daily bite-sized optimization tips straight to your inbox, helping you achieve massive results in just one month. Whether you’re looking to improve your energy, focus, or overall well-being, this challenge is designed to guide you every step of the way. Plus, don’t miss out on the Ultimate Start MRI experience, where you can gain deep insights in
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