How to Make a Worry Monster

Anxiety can feel overwhelming — convincing, persuasive, even paralysing. But the evidence tells a different story. In people with generalized anxiety disorder, over 90% of worries never come true. And recognising this isn’t dismissive — it’s actually linked to better recovery in therapy. Your feelings are real. But your anxiety’s predictions are usually wrong. #anxiety #panicattacks #trauma #generalizedanxietydisorder #mentalhealth LaFreniere LS, Newman MG. Exposing worry’s deceit: Percentage of

So many Worry Pets to choose from & collect! 💗 #worrypets #anxiety #mentalhealthmatters #handmade #smallbusinesstiktok #knittersoftiktok #onlyoneknittoys #supportsmallbusiness

Koala Worry Pet: Handmade Comfort for Anxiety

Exploring Creative Worry Pets in Clay Art