4.4M views · 8.2K reactions | نماز میں سجدہ کے حیرت انگیز طبّی (میڈیکل) فوائد جانئے صرف 4 منٹ میں ممتاز ریسرچ اسکالر علامہ پیر ثاقب شامی Learn the Medical Benefits of Sajdah (prostration) in 4 minutes Sayyidi Shaykh Saqib Shaami Hh discusses how the cure of various health problems is in Sajdah. An amazing clip. Must watch for all | Saqib Iqbal | Facebook

ଘରେ ବସି ଶିଖନ୍ତୁ ଯୋଗ । କିଭଳି କରିବେ ବୀରଭଦ୍ରାସନ । କଣ ରହିଛି ଏହାର ଫାଇଦା । #AtrNews #yoga #Yogshala #virabhadrasana #Benefits #yogatrainer | Odia Anabana - ଓଡ଼ିଆ ଅନାବନା | Facebook

10K views · 849 reactions | Who do you need to dismiss (leave in the past) & who do you need to dispatch (invite into the future)? Dismiss the people who come to see what you have going on and Dispatch the people who come to support you. Are you a supporter? Don’t get weary- The next glory on your life is will be directly tied to who you Support. @lhhoustonchurch | Keion Henderson | Facebook

12 Yoga Poses You should do EveryDay. ✨Do proper Warm Up before practising these Poses. ✨While holding the pose breath normal. 1. Marjaryasana- Bitilasana (Cat- cow pose)- 1 minute • Keep Shoulder level distance between the hands And Hip level distance between the legs. 2. Matsyasana , Fish Pose • Hands under Hip or besides the hip. • Elbows Closer to each other 3. Bhujangasana (Cobra Pose) : • Shoulders away from ears. • Slight bend in the elbows. •Hips touching to the floor. 4. Adho Mukha Svan

How to do Virabhadrasana A Aditya Raturi | YOGA GOALS