Swim as efficient as possible. Don’t compromise #oceanwalkertechnique | Adam 'Ocean' Walker
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Swim as efficient as possible. Don’t compromise #oceanwalkertechnique | Adam 'Ocean' Walker
69.9K viewsOct 28, 2024
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VERY EXCITED TO LAUNCH..... THE FIRST EVER!!! HOW TO SWIM THE OCEAN WALKER TECHNIQUE ON-LINE SERIES!!! With detailed explanation on how to do each body movement and building from the foundation with videos and drills to practice. I will be your coach and guide you every step of the way. I will show you how to get that effortless glide, how to do the perfect breathing and much more. Each month I will be adding more videos (next month is sighting!!) it's the most comprehensive online guide for the
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VERY EXCITED TO LAUNCH..... THE FIRST EVER!!! HOW TO SWIM THE OCEAN WALKER TECHNIQUE ON-LINE SERIES!!! With detailed explanation on how to do each body movement and building from the foundation with videos and drills to practice. I will be your coach and guide you every step of the way. I will show you how to get that effortless glide, how to do the perfect breathing and much more. Each month I will be adding more videos (next month is sighting!!) it's the most comprehensive online guide for the
549 viewsMay 8, 2020
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Todays swim at my lake @ocean_walker_academy_ thanks for the filming @zo_stronger I’m hosting my first ever 3 day Ocean Walker Swim Camp here 27th, 28th & 29th August checkout oceanwalkeruk.com to book. #swimming #oceanwalkertechnique #swimming #swimfaster #swimbetter #swimtechnique #triathlon #ironman #tri #swim #adamoceanwalker | Adam 'Ocean' Walker
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Todays swim at my lake @ocean_walker_academy_ thanks for the filming @zo_stronger I’m hosting my first ever 3 day Ocean Walker Swim Camp here 27th, 28th & 29th August checkout oceanwalkeruk.com to book. #swimming #oceanwalkertechnique #swimming #swimfaster #swimbetter #swimtechnique #triathlon #ironman #tri #swim #adamoceanwalker | Adam 'Ocean' Walker
445.4K viewsApr 11, 2025
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Ocean Walker Swim Camp Maldives 🇲🇻 Date: 22nd October - 26th October Full board accommodation in paradise Hours of instruction from me with video analysis & drills. Secluded sand bank trip Secluded BBQ on the beach You will walk away with a more efficient swim stroke 🏊‍♂️👍 Checkout oceanwalkeruk.com or email oceanwalkeruk@gmail.com #oceanwalkertechnique #adamoceanwalker #swimcamp #maldives | Adam 'Ocean' Walker
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Ocean Walker Swim Camp Maldives 🇲🇻 Date: 22nd October - 26th October Full board accommodation in paradise Hours of instruction from me with video analysis & drills. Secluded sand bank trip Secluded BBQ on the beach You will walk away with a more efficient swim stroke 🏊‍♂️👍 Checkout oceanwalkeruk.com or email oceanwalkeruk@gmail.com #oceanwalkertechnique #adamoceanwalker #swimcamp #maldives | Adam 'Ocean' Walker
7.4K views10 months ago
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What can be achieved……… Ocean Walker Swim Camp Maldives 22nd October. Last few spots remain 🏊‍♂️ Checkout oceanwalkeruk.com or email oceanwalkeruk@gmail.com #oceanwalkertechnique #adamoceanwalker | Adam 'Ocean' Walker
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What can be achieved……… Ocean Walker Swim Camp Maldives 22nd October. Last few spots remain 🏊‍♂️ Checkout oceanwalkeruk.com or email oceanwalkeruk@gmail.com #oceanwalkertechnique #adamoceanwalker | Adam 'Ocean' Walker
152.8K views8 months ago
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Just got back from Malta Ocean Walker Swim Camp. Checkout this 1 minute video of the highlights 🏊‍♂️🤙 1. Big technique improvements 2. Psychology tips for long distance based on completing Oceans Seven. 3. Nutrition Advice from the number 1 nutritionalist in Malta & 5 times National triathlete champion 4. Completing an open water distance beyond what you thought possible 5. Develop a winning mindset #swimming #swimfaster #swim #oceanwalkertechnique #triathlon #swimcamp | Adam 'Ocean' Walker
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Just got back from Malta Ocean Walker Swim Camp. Checkout this 1 minute video of the highlights 🏊‍♂️🤙 1. Big technique improvements 2. Psychology tips for long distance based on completing Oceans Seven. 3. Nutrition Advice from the number 1 nutritionalist in Malta & 5 times National triathlete champion 4. Completing an open water distance beyond what you thought possible 5. Develop a winning mindset #swimming #swimfaster #swim #oceanwalkertechnique #triathlon #swimcamp | Adam 'Ocean' Walker
1.4K viewsMar 30, 2024
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Beautiful scenery in Turkey 🇹🇷 One of the training spots at Ocean Walker Swim Camp. Looking forward to my 12th Turkish swim camp. | Adam 'Ocean' Walker
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Beautiful scenery in Turkey 🇹🇷 One of the training spots at Ocean Walker Swim Camp. Looking forward to my 12th Turkish swim camp. | Adam 'Ocean' Walker
36.2K viewsMay 8, 2024
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Day 2 Malta 5 Day Swim Camp 🇲🇹🏊‍♂️💪 STROKE technique day 🏊‍♂️🎉 Swim campers from Thailand, India, America, Colombia Germany, Scotland & England. Love this pool Neptunes 🏊‍♂️ #swimming #swim #swimbetter #swimfaster #oceanwalkertechnique | Adam 'Ocean' Walker
3.4K viewsMar 26, 2024
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Pool vs Open water swim technique…… Why one efficient stroke works for all conditions. Listen below 👇 Next swim camps…. 16th & 17th Nov (2 day camp) 14th Dec - London (1 day camp) 16th Jan - Tenerife (3 day camp) Learn online for just £12 a month at Ocean Walker Vimeo (online coaching system) which has improved so many swimmers!!! #swimming #swimfaster #swim #swimeasy #swim #triathlon #tri #ironman #adamoceanwalker #swimbetter #swimcoach | Adam 'Ocean' Walker
4.1K viewsNov 1, 2024
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It’s a great way to learn the rhythm of the Ocean Walker Technique to swim together. Such a lot can be achieved on one of my camps. Next Maldives Swim camp 20th October tbc. 8th June next 1 day camp London 🏊‍♂️ #swimming #swimtechnique #maldives | Adam 'Ocean' Walker
886.6K views11 months ago
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Synchro with Swim Camper Luke….. Lots of fantastic results on day 5 Ocean Walker Swim camp @summer.island.maldives I will forward you a number of examples of how you can learn the technique in a short period of time. I am swimming here with Luke from Australia. In just 5 days here has gone from a high cadence stroke to effortless gliding!!! See you in Devon & Scotland for 2 day camps in November. Checkout oceanwalkeruk.com to book 🏊‍♂️ | Adam 'Ocean' Walker
259.7K viewsOct 4, 2024
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A MUST WATCH IF YOU WANT TO SWIM SUPER EFFICIENT, WITH SPEED & INJURY FREE!! Get yourself on an Ocean Walker swim camp and transform your swimming! The stroke changed Adam Walkers life...let it change yours!! Adam Walker is coming to: * Nottingham 26th August (Pool)...last chance to book * London 10th September (Pool) * Windermere 16th September (Open water) * Marmaris 9th October (5 Day Ultimate) * Southampton 21st October (Pool) * Devon 11th November (Pool) * Malta 27th March 2018 (5 Day Ultim
11.5K viewsAug 23, 2017
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Tenerife Ocean Walker Swim Camp... just a few spaces remaining for THIS MONTH 🏊‍♂️ 17th- 19th September! Learn the Ocean Walker Technique in a World Class Facility at Tenerife Top Training, La Caleta ☀️ Three days packed full of coaching and video analysis... perfect if its your first time learning the stroke or to return and get even better! 💪 Book now and make those spaces yours 🏊‍♂️ https://www.oceanwalkeruk.com/product/ocean-walker-technique-swim-stroke-masterclass-tenerife/ | Ocean Walke
243 views8 months ago
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Maximise distance per stroke 🏊‍♂️ Click my bio and learn on my you tube membership program. 4.5 hours of instruction. #oceanwalkertechnique #adamoceanwalker #swimfaster #openwaterswimmer #openwaterswimming | Adam 'Ocean' Walker
113.8K views10 months ago
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Another great London Swim camp (Essex) I’ve run two full camps this month. Swimmers travelled in from 5 different countries. This is the kind of commitment that brings success as learning something new requires dedication. Everyone who works on the #oceanwalkertechnique have one thing in common they master the stroke and improve. #swimtechnique #swimbetter #swimfaster #triathlon | Adam 'Ocean' Walker
19K viewsApr 28, 2025
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You have to try it!!!! The stroke changes your swimming life!!!! The stoke gives you longevity, avoiding injuries & making you the most efficient swimmer possible. Loving the Malta swim camp. The people make it so enjoyable for me 🏊‍♂️🙏 #oceanwalkertechnique #swimfaster #swim #swimbikerun #triathlon #tri #ironman #adamoceanwalker #swimcamp | Adam 'Ocean' Walker
24.2K viewsFeb 20, 2025
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Learning the stroke is a simple process….. You follow the drills I give you, we build the stroke together. Everyone who try’s & works at it improves. 100% Effective 🏊‍♂️💪 Next swim camp….. 14th Dec - 1 day camp Essex (London) 17th Jan - 3 day camp Tenerife 18th Feb - 5 day camp Malta 19th May - 5 day camp Maldives Also you can learn 1-1 at my academy @ocean_walker_academy_ academy_ or via Zoom 1-1 sessions or subscribe to Ocean Walker Vimeo my online coaching (click SHOP below 👇So many option
13.5K viewsNov 25, 2024
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Do you sink when you swim and don’t know why or how to change it????? Don’t do these 5 things. 1. Look well forwards 2. Have your arm higher than your forearm at the surface. 3. Bend your knees a lot to kick 4. Keep your legs apart 5. Push your chest upwards when you swim I can resolve this in super fast time by you following my program. Just click my link in my bio called Ocean Walker Vimeo. Everyone who follows it will understand how to significantly reduce your drag. Check the link in my bio
90.2K viewsMar 31, 2025
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Do you focus on your breath when you swim? It’s really important to focus on an easy rhythmical breath to conserve energy when swimming long distance. Big news!!! You can now subscribe to me on you tube with over 50 videos with lots of instruction and drills. Available in many languages. It’s a game changer pm me for the link 🏊‍♂️💪 #oceanwalkertechnique #swimfaster #swimming #swimbetter #adamoceanwalker | Adam 'Ocean' Walker
54.5K viewsApr 20, 2025
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Another day of training with @pohlnathalie every stroke counts are you maximising efficiency? Can you answer the following? Is your rotation the same on both sides? Is your head still when you glide? Does your leg have minimal bend when you kick? Are your legs together at all times? Is your pull ensuring no pain in your shoulders? Are you holding your arm long enough to maximise the glide? Is your head low when you breathe? Are your hips high when you swim? This is what I teach you! Next swim ca
12K viewsFeb 18, 2024
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Another incredible camp!! 2 day Devon Swim Camp that saw huge improvements once again. By building the foundation breaking the stroke down into small steps you understand balance, rotation, effortless recovery, foot flick, head position, pull, efficiency, breathing & more!!! The one thing I’m so certain of is that the #oceanwalkertechnique improves everyone who works at it!! You can also learn online at Ocean Walker Vimeo. 4.5 hours of instruction with videos and drills from me. I talk you throu
3.3K viewsNov 18, 2024
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More training today 14/15 degrees in Majorca Lovely spot to swim with @pohlnathalie We are working on maximising every stroke. This is key for long distances and for saving energy for triathlon and Ironman. The stroke is very achievable you just have to be prepared to make a change 🏊‍♂️👌🤙 #oceanwalkertechnique #swimming #swim #swimfaster #swim .#openwaterswimming #swimbetter #swimcoach #easyswimming #triathlon #triathlete #tri | Adam 'Ocean' Walker
16.2K viewsFeb 17, 2024
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If you are balanced in the stroke it doesn’t matter which side you breathe with the Ocean Walker Technique as there is no big head lift. Here I’m showing breathing every 2 strokes to the left. My last video I was breathing every 2 to the right. The benefit of breathing every two strokes is i’m never gasping for a breath and as I’m low with my head with high hips my speed remains the same with or without breathing. I can switch either side when I choose and allow my hips to help me rotate on to t
15.6K viewsApr 19, 2024
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Become relentless in pursuit of your goal. When I changed my swim technique people laughed and wondered what I was doing. My surgeon told me to give up swimming due to injury and others advised me to do as well. Developing the Ocean Walker Technique not only saw me across 6 of the toughest Ocean swims in the World but also meant I can teach others who are in the same situation with injury and want to improve their efficiency and speed. Never give up!!!! Swim Camps Coming Up….. 2 day Swim Camp De
4.9K viewsNov 7, 2024
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Ocean Walker Technique - Triathlon & Ironman technique that everyone should do to save energy and maintain SPEED!!! To learn subscribe to Ocean Walker Vimeo on line (click SHOP or my bio) or come to a swim camp: Next camps….. 1 day London - 19th October 2 day Glasgow - 2nd & 3rd November 2 day Devon - 16th & 17th November Go to oceanwalkeruk.com to join!!! #oceanwalkertechnique #swimming #triathlon #tri #ironman | Adam 'Ocean' Walker
211.3K viewsSep 30, 2024
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More synchronise Ocean Walker Technique training with @77ben77 at my Tenerife Swim Camp @tenerife_top_training Excited to be going back 27th Jan - 29th Jan 2024 for another 3 day masterclass!! The great thing about this stroke is all ages and abilities can do it. You don’t have to be a naturally great swimmer!!! It’s available to all!!! Checkout oceanwalkeruk.com and find out why it’s so effective!!! #oceanwalkertechnique #swimming #swimcamp #openwaterswimming #swimbetter #freestyle | Adam 'Ocea
2.6K viewsDec 20, 2023
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CHECK THIS OUT!! Just look what’s possible in Today’s 1 day #oceanwalkertechnique camp @ocean_walker_academy_ David closest to the camera in a wetsuit achieved this in 1 day never tried the stroke before. (I’m the far side) I know I’m biased but the stroke changes the game when it comes to swimming efficiency, saving energy to swim longer and overall speed whilst being injury free. Next swim camps: 27th August - 3 day swim camp @ocean_walker_academy_ 17th Sept - 3 day Tenerife @tenerife_top_trai
1.5M views9 months ago
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Can you spot the difference????? Maldives 5 day swim camp Just gone. Top video - old stroke at the start before learning the technique. Bottom video - After 5 days learning Ocean Walker Technique. Well done @lmcgoldrick I will forward some more over the coming days. Everyone on the camp progressed. Next swim camps London (full) 2 day Devon UK (16th & 17th November) Also Ocean Walker Vimeo on line coaching should be a give (click SHOP) to subscribe it’s a game changer!!! #swimming #swimfaster #sw
7.1K viewsOct 12, 2024
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I was advised to give up swimming by my surgeon after achieving my dream of swimming the English Channel. However I didn’t want to give up the sport I loved, so I had to ‘Think outside of the box’ I learnt how to swim again by developing a way of swimming that took pressure off my injured shoulder. Ocean Walker Technique was created and saw me across 6 more channel swims to become the first British person to swim the toughest 7 Ocean Swims in the World. I also broke the British record swimming f
6.1K viewsOct 12, 2023
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First time to Goa!!!! 17th - 19th October 2025!!! I will run a 3 day swim camp. The camp will be mainly pool based with detailed video analysis of all your drills and stroke. There will also be the opportunity to try your new stroke out in open water with the top class @goaowsclub safety team supporting us. See you there, it’s going to be epic!!!!! To book to to oceanwalkeruk.com or email oceanwalkeruk@gmail.com for details. #oceanwalkertechnique #goa #indiaswimming #swimbetter #swimfaster #tria
29.5K views8 months ago
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