AOA - Strength and Stability (50 min) - YMCA of Orange County
51:20
AOA - Strength and Stability (50 min) - YMCA of Orange County
3.4K viewsApr 30, 2020
YouTubeYMCA of Orange County
30 Minute Active Senior Workout
30:39
30 Minute Active Senior Workout
11.6K viewsAug 1, 2022
YouTubeYMCA of Greater Rochester
Active Older Adults | Cardio Strength
20:57
Active Older Adults | Cardio Strength
13.5K viewsMar 31, 2020
YouTubeYMCA of the Triangle
Active Older Adults - Balance & Strength
28:25
Find in video from 18:10Core Exercises
Active Older Adults - Balance & Strength
1.2K viewsFeb 10, 2022
YouTubeOshkosh YMCA
Best of Senior Adult Strength 1 - Ariel - YMCA Virtual Fitness
44:48
Find in video from 11:18Weighted Chair Exercises
Best of Senior Adult Strength 1 - Ariel - YMCA Virtual Fitness
5.4K viewsMay 26, 2020
YouTubeYMCA of Greater Houston
Active Older Adult (AOA) Exercises with Lynne | Greater Somerset County YMCA
19:58
Find in video from 01:08March Exercises
Active Older Adult (AOA) Exercises with Lynne | Greater Somerset Co…
833 viewsApr 20, 2020
YouTubeGreater Somerset County YMCA
Active Older Adult Cardio - 30 Minutes
29:12
Active Older Adult Cardio - 30 Minutes
15.3K viewsMar 19, 2020
YouTubeCDYMCA
11:11
Active Older Adults Rise and Shine
11.4K viewsApr 5, 2020
YouTubeLake County YMCA
21:44
Active Older Adult Chair Exercises with Dawn (6/3/2020)
163 viewsJun 2, 2020
YouTubeWhitley County Family YMCA
11:11
Active Older Adults Rise and Shine - Y360
66.8K viewsMar 18, 2020
YouTubeNSYMCA Virtual Wellness
34:06
Find in video from 04:47Balance Exercises
Senior Strength - April 23, 2020 - Ariel YMCA Virtual Fitness
7.2K viewsApr 23, 2020
YouTubeYMCA of Greater Houston
55:08
Find in video from 05:17Cardio and Strength Exercises
60 Minute Circuit Workout for Seniors
6.6K viewsDec 4, 2021
YouTubeYMCA of Greater Rochester
39:40
45 Minute Senior Circuit Workout
25.6K viewsMay 3, 2022
YouTubeYMCA of Greater Rochester
8:15
Find in video from 01:33Exercise Overview
Physical Cognitive Exercises for Active Older Adults
6.3K viewsApr 27, 2020
YouTubeYMCA of Greater New York
24:44
Find in video from 17:22Core Training Segment
YMCA & ParticipACTION High Intensity Bootcamp Workout
7.7K viewsDec 29, 2020
YouTubeYMCA of Greater Toronto
31:33
Find in video from 14:11Chair Exercises
Senior Strength #3 | 30 minute muscle workout
11.6K viewsJun 9, 2020
YouTubeYMCA of Greater Houston
26:54
Find in video from 05:04Squat and Curl Exercises
Active Older Adults - Weights
39.6K viewsMar 18, 2020
YouTubeNSYMCA Virtual Wellness
44:38
Senior Fitness - YMCA
357.7K viewsMay 7, 2015
YouTubeJolene Berke
25:01
Find in video from 05:09Standing Exercises
25-minute Chair-Based Strength Training Workout for Older Adults
2.7K viewsMar 31, 2020
YouTubeCentral YMCA
25:12
Find in video from 12:14Combining Exercises
YMCA & ParticipACTION Strength and Endurance Workout
5.7K viewsFeb 23, 2021
YouTubeYMCA of Greater Toronto
48:00
45 Minute Strength Workout for Seniors
4.5K viewsJul 14, 2022
YouTubeYMCA of Greater Rochester
44:33
Find in video from 01:58Breathing Exercise to Release Stress
45 Minute Chair Yoga for Seniors
9.6K viewsJul 11, 2022
YouTubeYMCA of Greater Rochester
32:44
Find in video from 17:25Band Exercises
Silver Sneaker Circuit
11.6K viewsMar 28, 2020
YouTubeOshkosh YMCA
10:06
Find in video from 03:09Strength and Balance Exercises
10-minute Workout for Older Adults
431.1K viewsDec 14, 2016
YouTubeNational Institute on Aging
25:41
15-Minute Fun Zumba Workout for Older Adults
24.7K viewsMar 3, 2022
YouTubeCentral YMCA
27:14
Active Older Adults - Resistance Tube - Y360
18.7K viewsMar 18, 2020
YouTubeNSYMCA Virtual Wellness
2:07
Find in video from 01:29Continuing Enrolling in YMCA
YMCA Swim Lessons Build Skills and Strength for Active Adults
5.1K viewsJun 15, 2022
YouTubeYMCA of the Jersey Shore
28:36
30-Minute Stretch and Balance Routine for Seniors
2.6K viewsFeb 11, 2022
YouTubeOshkosh YMCA
9:19
9-minute Zumba Gold for Older Adults
8.3K viewsApr 1, 2020
YouTubeCentral YMCA
1:00
Find in video from 00:40Benefits of Personal Training
Find Your Personal Trainer at YMCA of Greater Houston
386 viewsNov 3, 2022
YouTubeYMCA of Greater Houston
See more videos
Static thumbnail place holder