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BUY THE BANDS I USE HERE: https://amzn.to/449N4gA (Paid Affiliate) 11 Resistance Band Chest Exercises and What Parts of the Chest They Target 0:00 Intro 0:06 Resistance Band Cross Body Upper Chest Fly 0:37 Resistance Band Lying Chest Press 1:07 Resistance Band Upper Chest Press 1:36 Resistance Band Push Up 2:07 Resistance Band Wide Upper Chest ...
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