Situp Guard Pass Setup - PUSH to Supine

Guard Pass to Side Control Defense - Win Underhook

Nogi Back Take from Side Turtle

Open Guard Pass Defense - Knee Post to Hip Switch

Open Guard Pass Setup - Ankle Lift

Ranking submission holds by how much they actually hurt! 🥋💥

Stop settling for basic side control submissions and start using the "three play" system

Nogi Rolling RNC Finish (Shoulder Roll RNC from North South RNC)

Nogi Dog Fight - Overhook vs Underhook

Back Control Escape - Hip Over

Dont Quit BJJ After Losing!!!#bjj #jiujitsu #grappling #ibjjf

Dads, standing with your hands down or in your pockets makes you an instant target!!

Nogi Guard Pass Knee Over

BJJ Crucifix to RNC

Which Mount Escape Can You Do | ROYDEAN

GENIUS Body Lock Takedown Defense finishing with a Triangle #jiujitsu

North South RNC to Back Control RNC

Can you name that first Armbar | ROYDEAN