Creatine 3x a Week: Is It Okay? 🤔 1. Creatine Builds Up Over Time ⏳ Ang creatine hindi naman parang caffeine na instant ang effect. Creatine works by building up in your muscles over time. So kahit 3x a week mo lang ito itake, as long as consistent ka, it can still help maintain your muscle stores. It’s just that it may take a bit longer to see the full benefits compared to taking it daily. 🔋 2. Importance of Consistency 🗓️ The key to creatine supplementation is consistency. Kung 3x a week ka
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MuscleTech® Cell-Tech® Creatine HCI | Dual-Source Strength Formula
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Not all creatine is created equal. Ours is clean, tested, and proven - just 5g of pure fuel to help you lift more, grow faster. 💪 | MuscleTech
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Still not seeing the progress you train for? The truth is: most creatine isn’t built to perform. MuscleTech has been doing this for 30+ years - trusted by those who don’t settle for average. Platinum 100% Creatine delivers:  5g of pure micronized creatine  No fillers, no BS  Rapid absorption for better recovery and fuller muscle | MuscleTech | Facebook
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