How To Properly Stretch Your Adductors
2:12
YouTube[P]rehab
How To Properly Stretch Your Adductors
Stretch Tutorial: How To Properly Stretch Your Adductors . Ever struggled to stretch your adductors You’re in luck! Follow along with Mike as he teaches you the importance of proper pelvic position before lunges into an adductor stretch. . Tag a buddy that struggles to stretch their groin too ️ ...
114.1K viewsJul 17, 2019
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Adductor Stretch: Simple Hip Mobility Routine
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