Are Canned Sardines Healthy? Here's What Dietitians Say
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Are Canned Sardines Healthy? Here's What Dietitians Say
34.2K viewsAug 3, 2023
YahooEating Well
Mandarin oranges are a very underappreciated superfood. According to a study from Japan—where they are widely consumed—people eating one serving (1-2 fruit) daily had 38% less risk for pancreatic cancer and 11% less risk for all #cancer combined. What makes #mandarin oranges so healthy? They’re rich sources of vitamin C, potassium, hesperetin (a flavonoid) and are sky-high in the carotenoid beta-cryptoxanthin with an entire day’s supply in just one orange. Each one of these nutrients has been as
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