Pure power from Tasoev 💣

Great champions dig in! Tasoev delivers again! 🥇🇷🇺

UCHIKOMI WITH Dopa BANDS Uchikomi with bands in Judo is more than just repetition. It is a methodical foundation for developing continuous attacking actions (Renraku-waza) — even without a partner. Training with bands helps you: 🔹 Automate the kuzushi phase 🔹 Improve movement speed and coordination 🔹 Reduce the transition time from a feint attack to the main throw 🔹 Develop the ability to attack continuously and explosively The goal is not simply to pull the band. The goal is to make your mo

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Молодой Азербайджанец ЖЕСТКО ЗАРУБИЛСЯ с Ингушом на ЧЕ

Lausanne Grand Slam 2026: Switzerland Celebrates a Historic Judo Day