Learn the Basics of How to Use a Concept2 Rowing Machine (RowErg) at Gainesville Health & Fitness
2:33
YouTubeGainesville Health & Fitness
Learn the Basics of How to Use a Concept2 Rowing Machine (RowErg) at Gainesville Health & Fitness
#cardio #fitness #exercise If you are new to the gym, especially if you've never been a any gym, then it's natural to have a few questions. Cardio is an essential part of a healthy lifestyle so when it comes to starting a cardio routine you'll need to understand how to use the different cardio machines and their interfaces. In this video, we ...
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