The Black Dot Exercise - 1 minute: Enhancing Focus and Concentration #shorts
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YouTubeNatural Self-Development
The Black Dot Exercise - 1 minute: Enhancing Focus and Concentration #shorts
#shorts In this video, we delve into the powerful practice of the Black Dot Exercise, a simple yet effective technique for enhancing focus and concentration. We live in a world filled with distractions, constantly bombarded by notifications, noise, and endless tasks vying for our attention. It becomes increasingly challenging to maintain a ...
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34K views · 1.3K reactions | Wingspan: 169 feet 10 inches Speed: 450 knots at 28,000 feet Maximum Takeoff Weight: 585,000 pounds Check out one of the United States Air Force's most versatile cargo aircraft. The C-17 #Globemaster III. #KnowYourMil | U.S. Department of War | Facebook
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