11K views · 2.4K reactions | Dr. Lisa Moore, DPT on Reels | Facebook
0:04
11K views · 2.4K reactions | Dr. Lisa Moore, DPT on Reels | Facebook
448.7K views1 week ago
FacebookDr. Lisa Moore, DPT
53 reactions | Heels Drops are a great IMPACT EXERCISE for strengthening your bones - especially if you are being treated with aromatase inhibitors/estrogen blockers or if you've been diagnosed with #osteoporosis or osteopenia. FOLLOW ME to catch Part 2 where I'll teach you how to master heel drops! Drop a ❤️ if this was helpful for you! - Dr. Lisa | Dr. Lisa Moore, DPT | Facebook
0:40
53 reactions | Heels Drops are a great IMPACT EXERCISE for stren…
7.8K views1 week ago
FacebookDr. Lisa Moore, DPT
Functional exercise gives us the strength we need to do the things in our every day life. How many ways are we holding back from fully engaging in our life because we don’t have the capacity to do it. We don’t magically keep our strength as we get older. It absolutely declines if we do nothing. And then your world becomes smaller and smaller. We did not have to settle for this typical standard of aging. We can remain strong and vital throughout our lifespan. It’s not hard to gain strength. You j
0:25
Functional exercise gives us the strength we need to do the things …
1.3K viewsMay 27, 2024
FacebookDr. Lisa Moore, DPT
🔥🔥🔥This move, brings the heat! I love this core exercise flow. Added benefit of weight-bearing through the upper extremities for targeting strong-bones exercise in the arms. Core strength helps support our spine and is especially important if we have low bone density. 💪🏼💪🏼💪🏼 If this is the type of exercise you enjoy for keeping your body, strong and fracture-proof. Check out my to collections of moderate and high intensity, BRICK HOUSE BONES exercise. 🤩These routines ✅ all the boxes fo
0:47
🔥🔥🔥This move, brings the heat! I love this core exercise flow. Added ben…
19.3K views6 months ago
FacebookDr. Lisa Moore, DPT
5 comments | Want to give the Stepping Jack a try? This is the...
1:00
5 comments | Want to give the Stepping Jack a try? This is the...
180 views1 week ago
FacebookDr. Lisa Moore, DPT
2.6K views · 16 reactions | Walking backwards has tremendous benefit...
0:09
2.6K views · 16 reactions | Walking backwards has tremendous benefi…
277 views2 weeks ago
FacebookDr. Lisa Moore, DPT
Hope, if you have tightness in your shoulder after treatment for breast cancer. | Dr. Lisa Moore, DPT | Facebook
2:22
Hope, if you have tightness in your shoulder after treatment for breas…
73 views1 month ago
FacebookDr. Lisa Moore, DPT
0:14
4.5K views · 32 reactions | Your vitamins, supplements, protein...
2.6K views1 week ago
FacebookDr. Lisa Moore, DPT
0:50
The workout, I did for my osteopenia or low bone mass. Focusing on th…
1.5K viewsJun 7, 2024
FacebookDr. Lisa Moore, DPT
0:52
Do you know why your DEXA scan is only done on your low back an…
203 viewsMay 2, 2024
FacebookDr. Lisa Moore, DPT
0:20
Are you afraid to lift because of back pain or osteoporosis? Learni…
315 viewsApr 26, 2024
FacebookDr. Lisa Moore, DPT
0:07
🌟 Exciting News! Our YouTube family just hit 2500 subscribers! 🎉⁠ ⁠ I want t…
159 viewsMar 19, 2024
FacebookDr. Lisa Moore, DPT
0:55
2.5K views · 25 reactions | Understanding how to manage yo…
465 views1 week ago
FacebookDr. Lisa Moore, DPT
0:18
3.8K views · 61 reactions | Sometimes I feel like we overco…
2K views2 weeks ago
FacebookDr. Lisa Moore, DPT
1:02
⚡️🌟⚡️It’s important to understand the different way fractures occur. I…
2K viewsJul 7, 2024
FacebookDr. Lisa Moore, DPT
2:46
4 comments | I will quickly find the root cause of knee pain and...
6.7K views2 weeks ago
FacebookTotal Performance Physical Therapy and Traini…
34:45
30 MIN FULL BODY WORKOUT | At-Home Pilates
14.5M viewsApr 16, 2020
YouTubeMove With Nicole
13:15
Bone Boosting Exercises for Osteoporosis
21.8K viewsJun 9, 2021
YouTubeMayfield Brain & Spine
8:45
Seated Exercise: Head To Toe Gentle Workout
668.6K viewsAug 15, 2015
YouTubeThe Sunflower Channel
37:24
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
5M viewsOct 31, 2020
YouTubeCaroline Girvan
46:26
3 MILE Fat Burning Indoor Walk | Moore2Health
40.6K viewsApr 3, 2021
YouTubeMoore2Health
15:48
Standing Exercises With Chair for Balance & Range of Motion
188.4K viewsJan 17, 2019
YouTubeThe Sunflower Channel
11:14
Moderate-Intensity Standing Cardio Work Out - The Great Slim Down
135.8K viewsJul 2, 2016
YouTubeHennepin Healthcare
2:29
Exercises For Pointe Work - 2 - Pointe Through Demi-pointe
183.9K viewsMar 3, 2007
YouTubeThe Ballet Blog with Lisa Howell
17:56
Scoliosis Workout - The Best Scoliosis Exercises for Pain and P…
1.5M viewsOct 12, 2020
YouTubeJessica Valant
16:49
#030 Learn Exercises for Degenerative Disk Disease (DDD) …
642.6K viewsJan 31, 2021
YouTubeDr. Andrea Furlan
13:06
Follow-Along for Strong Feet, Stability, a High Demi Pointe for D…
3M viewsOct 19, 2016
YouTubeTatiana Rooney
6:49
Impact Exercise for Beginners
231.4K views2 months ago
YouTubeDr. Lisa Moore, DPT
33:18
30 MINUTE CARDIO WORKOUT AT HOME | Moore2Health
22.3K viewsJan 8, 2024
YouTubeMoore2Health
54:12
Moderate Intensity Strong Bones Workout (Custom Client Routine!)
11.5K views4 months ago
YouTubeDr. Lisa Moore, DPT
See more videos
Static thumbnail place holder