Join bone health expert Dr. Susan Brown for this 4-day retreat at Kripalu Center for Yoga & Health in the beautiful rolling hills of the Berkshires this fall! 🍂 Learn how to develop and implement a personalized natural bone-building program for lifelong health strength! 🧘‍♀️ ➡️Learn more Register: https://kripalu.org/presenters-programs/better-bones-solution-strong-bones-naturally-any-age | Better Bones, Better Body: Osteoporosis & Osteopenia
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Join bone health expert Dr. Susan Brown for this 4-day retreat at Kri…
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Better Bones Builder
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betterbones.com
Greetings from Costa Rica! Dr. Susan Brown here with the Alkaline for Life and Better Bones team, surrounded by the beauty of this lush forest. Our mission for 2024 is to boost our energy and spread awareness about the importance of pH balance in health, as crucial as monitoring blood pressure or glucose levels. Why Costa Rica, you might ask? This place, energized by the sun, the source of all life, is the perfect backdrop to discuss energy - essential for every plant, animal, and ourselves. Her
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2K views · 439 reactions | Dr. Susan Brown uncovers the often-overlooked link between muscle mass and bone strength. Discover why assessing your muscle strength is a key indicator of bone health and how it can help you maintain your vitality as you age. Learn more at the Link in Bio or at BetterBones.com | Better Bones, Better Body: Osteoporosis & Osteopenia | Facebook
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2K views · 439 reactions | Dr. Susan Brown uncovers the often-overloo…
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Dr. Susan shares an important insight! 💡 It's time to shift focus from worrying about small changes in bone density to building strong muscles. 💪 As we age, we lose both muscle and bone mass, but by working on our muscle strength, we can better support our bones and overall well-being. Let's embrace this new approach to staying strong! #BoneDensity #ActiveAging #WellnessJourney | Better Bones, Better Body: Osteoporosis & Osteopenia
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