BALANCE CONTROL WHILE SKATING BACKWARD #hockey #stickhandling #stanleycup #skating #itrainhockey #ODR #agility #speed #coaching #ice #hockey #shooting #deke #passing #hockeytraining | ITrain Hockey
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4 Steps For Perfect Backward Crossovers #stickhandling #skating #agility #coaching #hockeytraining | ITrain Hockey
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Backward Crossover Start The most efficient way to accelerate skating backwards. Keep up with players when you’re playing defensively in your 1-on-1’s going from a full stop to a fast start with the techniques taught in this video. Beginner to Intermediate Levels | All Ages. Full video length is 9:46 min. To access the FULL VIDEO and watch more skills tutorial videos become a member at iTrainHockey.com. Join today! Join our community of over one thousand hockey athletes from all over the world t
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3 Common Mistakes in Backward Skating (And How to Fix Them!)🔥 In this video, I break down three common mistakes that prevent smooth and efficient backward skating: ❌ Incorrect foot positioning – if your knee isn’t over the skate, you lose stability. ❌ Pushing straight back – instead of generating forward momentum, you slow yourself down. ❌ Shoulder rotation during the push – your upper body must stay stable for better control. ✅ The correct technique: push slightly forward, keep your knee over
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