Overhead Mobility: Shoulder Internal Rotation 5/6, With the spine and scapula having contributions to overhead range of motion, obviously the shoulder itself likely needs attention. Most “warm up” or “mobility” drills people do for their shoulders are usually external rotation focused (think about what is commonly done with a band, cable handle and/or dumbbell). Which there isn’t anything wrong with, but more often than not, internal rotation is totally neglect. Tissue associated with internal r
1:31
Overhead Mobility: Shoulder Internal Rotation 5/6, With the spin…
1.8K viewsJan 20, 2024
FacebookSam Rosin
Exploring Shoulder Muscle Anatomy With Internal Rotation
Exploring Shoulder Muscle Anatomy With Internal Rotation
4.8M viewsApr 2, 2024
TikTokmuscleandmotion
Posterior Shoulder Impingement
3:08
Posterior Shoulder Impingement
140.9K viewsOct 7, 2016
YouTubeThe Muscle Doc
Shoulder Joint Mobilization
0:36
Shoulder Joint Mobilization
10.9K viewsMay 30, 2021
YouTubeBSR Physical Therapy
Shoulder Internal Rotation
0:04
Shoulder Internal Rotation
221.5K viewsMar 19, 2013
YouTubeInteractive Biology
Supine Shoulder External Rotation
1:14
Supine Shoulder External Rotation
19.3K viewsMar 31, 2019
YouTubeBSR Physical Therapy
Shoulder Internal Rotation Stretches
10:59
Shoulder Internal Rotation Stretches
32.5K viewsSep 25, 2019
YouTubeOverhead Athletics
6:53
Shoulder Anatomy Animated Tutorial
6.4M viewsAug 12, 2012
YouTubeRandale Sechrest
4:24
Active Release Technique Shoulder
83.5K viewsJan 26, 2018
YouTubeOverhead Athletics
0:52
Shoulder External Rotation | 3D Anatomy
106.7K viewsFeb 13, 2021
YouTubeMuscle & Motion
1:38
Internal Shoulder Rotation Exercise
3.2K viewsFeb 19, 2016
YouTubeMadigan Army Medical Center
0:43
Standing Shoulder Abduction AAROM With Dowel
18.8K viewsFeb 24, 2016
YouTubeOrthoIndy
0:21
Arm Medial and Lateral Rotation
340.5K viewsJun 15, 2017
YouTubeBlueLink Anatomy
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
699.8K viewsApr 26, 2011
YouTubeMuscle & Motion
2:30
Shoulder Impingement Causes and Treatment
197.5K viewsJan 15, 2021
YouTubeSt. Charles Center for Orthopedics & Neurosurg…
0:31
Shoulder Internal Rotation With Resistance
6.7K viewsMay 28, 2015
YouTubeOrthoIndy
4:05
Glenohumeral internal rotation deficit (GIRD)
10.8K viewsAug 25, 2017
YouTubeDr. David Geier
1:37
Shoulder External Rotation (With Cable)
283.3K viewsAug 20, 2020
YouTubeMuscle & Motion
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
167.7K viewsApr 1, 2019
YouTubeBrian Abelson
3:06
Shoulder Theraband External and Internal Rotation
61.5K viewsJun 16, 2014
YouTubestoneclinicPT
0:07
Shoulder Internal Rotation With Dumbbell
30.1K viewsMar 19, 2013
YouTubeInteractive Biology
1:24
Shoulder External Rotation Stretch Demonstration - Physical Therapy …
113.9K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
0:33
Sidelying Shoulder Internal Rotation With Dumbbell
42.1K viewsMay 28, 2015
YouTubeOrthoIndy
1:20
Shoulder Internal Rotation Stretch Demonstration - Physical Therapy …
71.8K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
0:40
Isometric shoulder Internal rotation wall
42.1K viewsMar 1, 2019
YouTubeRehab My Patient
46:19
How to Improve Shoulder Internal Rotation
6.6K viewsOct 4, 2020
YouTubeZac Cupples
8:16
Shoulder External Rotation Mobility in Flexion | Tim Keeley | Physio R…
22.1K viewsMar 18, 2021
YouTubePhysio REHAB
0:32
OrthoIndy Exercises | Isometric Shoulder External Rotation at Wall
83.4K viewsFeb 24, 2016
YouTubeOrthoIndy
0:57
Lying Shoulder Abduction (dowel assisted, supine)
6.7K viewsSep 25, 2018
YouTubePhysiHub Library
13:48
Understanding Shoulder Pain and How To Fix It
6.9M viewsOct 3, 2017
YouTubePrecision Wellbeing
See more videos
Static thumbnail place holder