How To: Lat Pulldown | 3 GOLDEN RULES
5:42
YouTubeScottHermanFitness
How To: Lat Pulldown | 3 GOLDEN RULES
The slightest change in your form can take the focus of this exercise our of your LATS and place more emphasis on your biceps and upper back. But after you watch this video you will know EXACTLY what to do to not only master the exercise, but build some serious muscle with it! *READ FULL ARTICLE WITH PHOTOS* https://muscularstrength.com/article ...
4.5M viewsJan 25, 2018
Shorts
Cable Lat pullovers are one of my favorite lat exercises because of the lack of biceps / forearms involvement when compared to a pulldown. That said, bracing can be a bit of an issue so here’s how I mitigate losing balance / stability on a cable lat pullover. #fyp #fitness #gym #bodybuilding
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Cable Lat pullovers are one of my favorite lat exercises because of the lack of
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