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YouTubeDr. Andrea Furlan
#096 FIBROMYALGIA: A 20-min low intensity (cardio) exercise routine
In this video, Doctor Andrea Furlan demonstrates low-intensity cardio (aerobics) exercises for people with fibromyalgia. 00:00 Introduction 02:30 Marching 03:22 Arms up and down 03:53 Step sideways 04:53 Sideways and squats 05:50 Arms cross, arm workouts 06:20 Side to side 06:50 Half squats, leg workouts 07:19 Boxing, arm workouts 07:50 Kicking ...
43.8K viewsMay 22, 2022
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