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There's the sympathetic nervous system... and the PARASYMPATHETIC nervous system 🩷🤔
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Physiological sigh sends signals though vagus nerve activates parasympathetic nervous system #vagus
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TikTokbreathe.in.sound
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Feeling anxious? Your body needs safety. This gentle tapping reset activates your parasympathetic nervous system so you can rest, digest, and heal. Somatic healing starts here. #fyp #healingjourney #healingtiktok #anxiety #chronicillness
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TikTokstarktransformation
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PARASYMPATHETIC REGULATION EFFECT ⬇️ The right movement = a regulated toddler. A regulated toddler? = less tantrums, hitting & tricky behavior. The more you do this from a young age, the more the skill builds and you have a little kid who’s MUCH more able to handle big feelings & hard moments WITHOUT losing their sh*t! It’s like a muscle that gets stronger over time. In neuroscience & somatic work, this is called tapping into the parasympathetic nervous system. ⚡️My kids? Aren’t just magically e
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