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Shibashi 8 FORM OF 18 MOVEMENTS
Shibashi 8 FORMA DE 18 MOVIMIENTOS Video completo: . https://youtu.be/ZvkVlXRqstw. Hoy aprenderemos el octavo movimiento de la forma de 18 movimientos de Shibashi, llamado "Girar para ver la luna". Este ejercicio combina suavidad, respiración consciente y rotaciones armónicas del cuerpo que promueven el equilibrio físico y mental. Es ideal ...
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