10 Minute Standing ABS WORKOUT // No Equipment
11:23
YouTubeHeather Robertson
10 Minute Standing ABS WORKOUT // No Equipment
No sitting or laying down in this killer Standing Abs Workout. We will target that core and set those obliques on fire with a series of standing ab exercises. Focus on using your breath and exhale as you draw your belly button in each time you lift your knee/leg. No equipment needed in this bodyweight ab workout so just follow along! 💪🏻 ...
11.1M viewsSep 9, 2019
Shorts
Strong 20 Day 4: 20-Minute Standing Abs with Weights
24:49
475.8K views
Strong 20 Day 4: 20-Minute Standing Abs with Weights
nourishmovelove
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
22:09
330.8K views
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
Flow with Mira
Adductor muscles of the hip Adductor Muscle Exercises
Exercise for Building Hip Adductor Strength and Preventing Injury
1:30
Exercise for Building Hip Adductor Strength and Preventing Injury
YouTubeMuscle and Motion
81.6K viewsJan 7, 2020
Hip Adductor Injury Rehab Exercises | Groin Muscles
9:42
Hip Adductor Injury Rehab Exercises | Groin Muscles
YouTubeRehab Science
54.6K viewsMay 8, 2024
3 NEW Exercises for Adductor Strength, Length & Transfer to Sport
15:12
3 NEW Exercises for Adductor Strength, Length & Transfer to Sport
YouTubePrecision Movement
209.3K viewsSep 15, 2023
Top videos
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
YouTubefitbymik
1.1M viewsDec 30, 2022
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
YouTubeCaroline Jordan
674.5K viewsMay 23, 2022
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
7:46
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
YouTubeFit by Lys
227.4K viewsSep 25, 2023
Adductor muscles of the hip Adductor Muscle Anatomy
Anatomy of the Hip Adductor Muscles - Human Anatomy | Kenhub
4:15
Anatomy of the Hip Adductor Muscles - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
212K viewsMar 26, 2015
Functions of the adductor magnus muscle (preview) - Human 3D Anatomy | Kenhub
3:39
Functions of the adductor magnus muscle (preview) - Human 3D Anatomy | Kenhub
YouTubeKenhub - Learn Human
14.9K viewsJul 24, 2019
Understanding Hip Adduction: Anatomy, Muscles, and Movement Explained
4:09
Understanding Hip Adduction: Anatomy, Muscles, and Movement Explained
YouTubeAnatomy Lab
54.7K viewsJun 14, 2024