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STRADDLE stretches with a band // middle splits prep // ENGLISH
6:50
YouTubeivyworksout
STRADDLE stretches with a band // middle splits prep // ENGLISH
Hello, my busy beavers! Today we are working on our straddle with the little help of a band! If you don't have a band, you can do most stretches without it or use two towels instead to put them around your feet! This stretch is a great way to improve your pancake pose, prep for the middle split and work your hip mobility. Grab your band and let ...
626.7K viewsApr 1, 2024
Straddle Options
Deep Straddle Practice
24:14
Deep Straddle Practice
YouTubeBuild and flexwithsherinah
7.5K views3 weeks ago
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4:56
Straddle vs Strangle Explained for Beginners
YouTube5paisa
6.1K views7 months ago
Improve Your Straddle Flexibility with Easy Yoga Poses!
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Improve Your Straddle Flexibility with Easy Yoga Poses!
YouTubeAdison Briana
62.1K viewsOct 10, 2024
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