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TENS Machine Explained | Drug-Free Pain Relief + Electrode Placement Guide
Can a small device really reduce pain without medicines? In this video, learn how the TENS machine (Transcutaneous Electrical Nerve Stimulation) works and how to use it correctly for pain relief. How TENS reduces pain (gate control theory + endorphins) Where to place electrodes for best results Conditions where TENS is useful (back pain, knee ...
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