vegansurfergirl_ on TikTok
0:14
vegansurfergirl_ on TikTok
Mar 25, 2025
TikTokvegansurfergirl_
no, they don’t taste like curry 🙂‍↔️ GOLDEN TURMERIC OATS 🌞🥣 📋 What you need (1 serving): • 3 tbsp rolled oats • 1 tbsp flax seeds • 1 tbsp protein powder • 250 ml / 1 cup unsweetened soy milk • 1 tsp turmeric • ½ tsp cinnamon • Pinch of black pepper (to absorb the curcumin, you don’t taste it) • ½ banana (~60 g), sliced or mashed • 1 tsp almond butter • 1 tbsp chopped walnuts • 2 tbsp unsweetened coconut yogurt (cold, on top) • (Optional: ½ tsp flax seeds as topping) 👩🏽‍🍳 How to make it:
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no, they don’t taste like curry 🙂‍↔️ GOLDEN TURMERIC OATS 🌞🥣 📋 What …
1.4K views9 months ago
TikTokvegansurfergirl_
SPICY PEANUT NOODLE BOWL 🌶🥜 📋 What you need (2 servings): • 140 g soba noodles (or other noodles like udon) (~5 oz) • 1 handful shredded carrot (or cucumber, bell pepper, etc.) • 1 tsp toasted sesame seeds • 1–2 scallions, sliced Creamy Spicy Peanut Sauce: • 3 tbsp peanut butter • 3 tbsp tamari • 1 tsp toasted sesame oil • 1 tsp rice vinegar • 1–1½ tsp chili paste (adjust heat to taste) • Juice of ½ lime • 1 tsp freshly grated ginger • 1 small grated garlic clove • 6 tbsp warm water (to thin,
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SPICY PEANUT NOODLE BOWL 🌶🥜 📋 What you need (2 servings): • 140 …
1.2K views9 months ago
TikTokvegansurfergirl_
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