4 Tips to Perfect Walking Posture
5:23
YouTubeMargaret Martin, Physical Therapist
4 Tips to Perfect Walking Posture
Physical Therapist Margaret Martin demonstrates proper walking form and covers the four principles of correct walking form. She also shows how to avoid text neck and how to improve your posture while walking. ----Chapters ---- 0:00 Welcome 0:11 Foundation of Correct Walking Form 0:44 Proper Walking Form 1:15 Inefficient Walking Demonstration 1: ...
100.3K viewsAug 8, 2020
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298K views · 4.3K reactions | Correct your kids posture ✅ #posture #correction #posturecorrection #newcollection #newreel #pain #good #health #new #style #exercise #kids #kid #kidspain | Nidhi Pareek | Facebook
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761.2K views3 weeks ago
Health Benefits of Walking#WalkingBenefits #HealthyLifestyle #PostureCorrection #Tips #Fitness #Foryou Discover the powerful health benefits of walking in different ways — straight walking, backward walking, and more! In this video, we explore how simple walking techniques can improve your posture, boost your overall fitness, and support better movement during Salah (Namaz). Whether you're looking to enhance your physical health or maintain flexibility for prayer, these walking exercises can mak
1:07
Health Benefits of Walking#WalkingBenefits #HealthyLifestyle #PostureCorrection #Tips #Fitness #Foryou Discover the powerful health benefits of walking in different ways — straight walking, backward walking, and more! In this video, we explore how simple walking techniques can improve your posture, boost your overall fitness, and support better movement during Salah (Namaz). Whether you're looking to enhance your physical health or maintain flexibility for prayer, these walking exercises can mak
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