What is the purpose of isolations in dance? - TimesMojo
What is the purpose of isolations in dance? - TimesMojo
Jul 7, 2022
timesmojo.com
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Glute isolations are essential for building strength and control in your dance. These warm-up exercises not only prepare your body for movement but also enhance your overall technique. Incorporate these into your routine to feel the difference in your dance. Join me every Tuesday and Thursday at the Shawl Anderson Dance Center in Berkeley for more in-depth exploration of these techniques and to strengthen your belly dance practice. #BellyDance #GluteIsolations #WarmUp #DanceWithSuhaila #ShawlAnd
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