The situation in Venezuela’s neighbor to the West, Colombia, remain tense. I spoke with @santimontoyamontoya after US president #donaldtrump threatened to text similar action in Colombia as he did in Venezuela. Santiago what was the major of Sabaneta neighboring city to Medellín and he is currently running for Senator. #colombia #venezuela #nicolasmaduro | Astrid Martinez TV

Healing has a way of forcing clarity. This week, while recovering from surgery, I was reminded that slowing down isn’t weakness—it’s wisdom. @lifeinterruptedtalks was born from this truth: sometimes, you don’t get to choose the interruption. But you do get to choose how you rise. 🎙️ EPISODE 13: “You Are Allowed to Change — Permission to Evolve Without Explanation” is a reminder that your evolution doesn’t need an audience or approval. Let the achiever rest. Let the caretaker breathe. Let the pe

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