Via le calorie con la danza: nelle Marche ecco la promessa di "Balla&Snella". Otto centri coinvolti nel progetto
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La marche est une excellente activité pour augmenter ta dépense calorique, améliorer ta santé et bouger plus au quotidien. Mais lorsqu’il s’agit de perte de gras, le facteur déterminant reste le déficit calorique : consommer moins de calories que ce que ton corps dépense sur la durée. On ne peut pas choisir où le corps va perdre du gras. Il n’existe pas de perte ciblée uniquement au niveau du ventre. Quand tu crées un déficit calorique de façon régulière, c’est l’ensemble du corps qui s’affine p
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