As a dietitian, I have had my own weight struggles. People often assume I can’t relate, but I can. This pic was taken last year when I decided to get back to me. I didn’t gain weight because I didn’t know better. I gained weight because I was pouring everything into my travel business and stopped pouring into myself. Then the pandemic sedentary lifestyle kicked in topped off by menopause. Next thing you know I’m up 20 lbs. Once I refocused and prioritized ME, the weight came off. Not because I r