11 Accessible Chair Exercises for Older Adults
verywellfit.com
11 Accessible Chair Exercises for Older Adults
Older adults need to remain active as they age. Check out these chair exercises for seniors that can improve functional fitness and health.
Jun 21, 2024
Shorts
Hear Harry Potter's beloved voices brought to life by a spectacular A-list cast. Experience The Full-Cast Audio Editions. | Audible
0:16
1.2M views
Hear Harry Potter's beloved voices brought to life by a spectacular A-list cast.
Audible
You’re only four ingredients from the perfect party appetizer. 🤤 Inspired by @unpezzoditalia, each one is a built-in, yummy bite! Get the full recipe details below or at the link in the @allrecipes bio. Ingredients: 1 pound ground Italian sausage 8 ounces chive and onion cream cheese 2/3 cup freshly grated Parmesan cheese 1 loaf French bread cut into 3/4-inch slices marinara sauce for dipping (optional) Directions: Preheat the oven to 350 degrees F (180 degrees C). Line a baking sheet with parc
0:31
638.9K views
You’re only four ingredients from the perfect party appetizer. 🤤 Inspired by
Allrecipes
Chair Yoga for Seniors
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.8M viewsJul 11, 2019
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
22:43
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
YouTubeYoga by Kierstie Payge
3.1M viewsDec 13, 2020
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.6M viewsDec 26, 2023
Top videos
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
0:12
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
silversneakers.com
Jan 4, 2019
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
YouTubeSeniorShape Fitness
324.1K viewsJul 19, 2021
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Health
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Health
YouTubeMore Life Health Seniors
158.8K viewsApr 19, 2020
Chair Exercises for Arthritis
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
YouTubeImproved Health
2.2M viewsDec 5, 2020
13 min Seated Exercises for Arthritis | Exercises to Improve Range of Motion for Arthritis
14:18
13 min Seated Exercises for Arthritis | Exercises to Improve Range of Motion for Arthritis
YouTubeImproved Health Chair
20.1K viewsAug 24, 2023
Yoga for Arthritis : Chair Yoga for Improved Mobility : Johns Hopkins Arthritis Center
7:33
Yoga for Arthritis : Chair Yoga for Improved Mobility : Johns Hopkins Arthritis Center
YouTubeJohns Hopkins Rheumatology
544.3K viewsJun 26, 2019
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
0:12
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
Jan 4, 2019
silversneakers.com
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
324.1K viewsJul 19, 2021
YouTubeSeniorShape Fitness
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Health
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
158.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
301.2K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
TOTAL BODY CHAIR EXERCISES FOR SENIORS 30 MINUTES
30:13
TOTAL BODY CHAIR EXERCISES FOR SENIORS 30 MINUTES
16.2K viewsOct 17, 2022
YouTubeZacharyFiorido
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
38:40
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exe…
894.1K viewsNov 13, 2017
YouTubeHASfit
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
36:31
The Best 30 Minute Exercise Routine For Seniors Over 60
948.7K viewsFeb 10, 2021
YouTubeElderfitTV Experts In Over 60s Health & Fitness
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
345K viewsOct 14, 2022
YouTubeImproved Health
7:43
Full-Body Chair Exercises for Seniors | Gentle Seated Workout f…
27 views5 months ago
YouTubeAgeless Health
13:03
6 Whole Body Chair Exercises For Seniors | Cardio & Strength Workout
11.8K viewsDec 26, 2022
YouTubeCurtis Adams
12:46:08
15-Minute Full Body Chair Exercises for Seniors | Strengthening Muscl…
185 views4 months ago
YouTubeEXERCISES FOR SENIOR TV
5:07
Simple 5-Minute Chair Workout For Seniors | More Life Health
38.7K viewsJun 25, 2017
YouTubeMore Life Health Seniors
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
226.2K viewsApr 24, 2023
YouTubeCurtis Adams
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
213K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
31:37
Seated Workout at Home | Full body workout to see improvements | Ch…
181.9K viewsDec 8, 2021
YouTubeImproved Health
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
560K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
309.9K viewsJan 9, 2019
YouTubeMore Life Health Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
792.5K viewsMar 23, 2021
YouTubeMore Life Health Seniors
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
723.3K viewsApr 19, 2021
YouTubeHASfit
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
2.3M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
36:06
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routin…
242.7K viewsJul 3, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
7:39
Chair Workout: 7-min Full-Body Seated Exercises for Seniors & Be…
26.4K viewsJan 22, 2024
YouTubeCurtis Adams
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
315.2K viewsNov 25, 2020
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:44
Chair Exercises for Seniors // 10 Minute Cardio Workout
80K viewsFeb 6, 2023
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder

Short videos

0:16
Hear Harry Potter's beloved voices brought to life by a …
1.2M views6 days ago
FacebookAudible
0:31
You’re only four ingredients from the perfect party appe…
638.9K views1 week ago
FacebookAllrecipes
0:26
Thanksgiving table collapses before meal
400.8K views3 days ago
YouTubeABC News
1:30
Cody Gakpo's PSV journey 🇳🇱 #UCL
77.5K views5 days ago
YouTubeLiverpool FC
1:00
I GOT ONE DUDE ON MY MIND 🚨 #ufcshorts
659.2K views4 days ago
YouTubeUFC
1:15
Paddy Pimblett's best insults 🤣 #ufc324
350.8K views4 days ago
YouTubeUFC
1:16
Rishab Shetty 's SMART BUSINESS DEAL shocks R…
4.8M views3 weeks ago
YouTubePrime Video India
0:18
'Ilia Topuria why are you running?' #ufcqatar
1.5M views1 week ago
YouTubeUFC
1:03
Husband: ‘I Love You But I’m Not In Love with You’ #lov…
756.8K views2 weeks ago
YouTubeDr. Phil
0:55
we miss Chael Sonnen on the mic! 🎤 #ufcshorts
612.6K views5 days ago
YouTubeUFC
0:18
who can stop Ian Machado Garry? 🤨 #ufcqatar
522.6K views1 week ago
YouTubeUFC
0:19
someone is looking for Tom Aspinall 🤨 #ufcqatar
345.5K views1 week ago
YouTubeUFC
0:12
We've got SPEED and KSI in the building! 😧 #ufcqatar
309.3K views1 week ago
YouTubeUFC
0:08
Dom Szoboszlai Photobombing level - Elite!
308.5K views1 week ago
YouTubeLiverpool FC
1:28
Erika Kirk Addresses Absurd Uproar About Her Hug Wit…
508.7K views1 week ago
YouTubeMegyn Kelly
2:36
Getachew Reda on his complicated relationship wi…
260.1K views1 week ago
YouTubeAl Jazeera English
0:08
Who's next for Arman Tsarukyan? 🤔 #ufcqatar
129.9K views1 week ago
YouTubeUFC
0:39
Myktybek Orolbai 👀 #ufcqatar
99.7K views1 week ago
YouTubeUFC
Static thumbnail place holder