How to wrap banku in plantain/ banana leaf #ghanaian #ghanaianfood #Banku #swallows | Dine with Sianorkie
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520 reactions · 5 comments | Banku is life  . . . . . . . . . . #homefood #ghanaianfood #ghanafood #foodblogger #blogger #foodblogghana #ghfood #ghfoods #foodie #africanfood #ghana #foodphotography #eatghana #waakye #accra #ghanaianfoodnetwork #fufu #banku #omutuo #ampesi #kenkeyandfish #kenkey #reels #reelsinstagram #explore #explorepage #viralvideo #breakfast #gob3 | HOME FOODS | Facebook
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192K views · 4.2K reactions | Cooking Ghana’s most Favorite food || BANKU + FISH & PEPPER | Tatiana Haina | Facebook
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Preparing Ghanaian food banku 🇬🇭 | Abena Adaziwaa Moss
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FacebookAbena Adaziwaa Moss
Finally learning how to prepare Banku😍 WHAT IS BANKU? Banku is a Ghanaian dish which is cooked by a proportionate mixture of fermented corn and cassava dough in hot water into a smooth, whitish paste,served with soup, stew or a pepper sauce with fish. It is mostly preferred by the people of the Southern Regions of Ghana; the Ewe tribe of the Volta Region, the Fante and the Ga tribe but also eaten across the other regions in Ghana. Banku is found throughout Ghana, and is one of the staple foods
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Can you clear a bowl of Banku and hot soup under 1-minute?🤔🤔 . Join us LIVE from American house, East Legon as we embark on the search for the next Banku eating champion. #PulseGhanaFood #BankuChallenge #Food #Banku #Foodies #Ghana #AnyChallengerWithPulse | Pulse Ghana
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Can you clear a bowl of Banku and hot soup under 1-minute?🤔🤔 . Join u…
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