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YOGA para el dolor de ESPALDA | Video 2: Zona Lumbar
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YouTubeXuan Lan Yoga
YOGA para el dolor de ESPALDA | Video 2: Zona Lumbar
🌿 Día 2 – Alivia la zona lumbar en solo 10 minutos con esta práctica suave, efectiva y accesible para todos. Fortalece tu centro, libera tensión y recupera ligereza desde los primeros minutos. Suscríbete y activa la campanita para continuar la serie completa y cuidar tu espalda cada día. En esta segunda sesión de la serie “5 días ...
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