Andy on Instagram: "🌺☠️ Whoever has more control over themselves in a fight will have a significant advantage in the fight. . This encompasses both physical (strength, dexterity, flexibility, arsenal of technique, and stamina) and also mental (tenacity + grit, library of techniques available, mental capacity, and tactics.) . Here I utilize an Open Guard to attack a Sankaku initially. Upon defense of the initial attack I turn it in to a Omoplata then into Sweep, then finishing in Osaekomi. A com

How to Find the SMTP Server in Outlook: Windows & Mac

SMTP Relay: What is it and How Does it Work? | Mailjet

¿Sabes qué es un servidor Open relay y para qué lo utilizamos?

STOP LYING. TAKE ACTION. You didn’t open your restaurant to become its prisoner. But that’s exactly what’s happened, hasn’t it? You’re the chef, the bookkeeper, the closer, the trainer, the cleaner—doing everything yourself because deep down, you believe no one will do it as well as you. Here’s the truth: That belief is killing your freedom. It’s choking your growth. It’s keeping you stuck as an operator when you were born to be an owner. Operators chase tasks. Owners build systems. Operators pu