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Proper Barbell RDL Form Explained (With Graphic Tips)
0:45
YouTubeTorokhtiy Weightlifting Library
Proper Barbell RDL Form Explained (With Graphic Tips)
Welcome to our quick guide on mastering proper barbell Romanian deadlift form, demonstrated by Olympian Oleksiy Torokhtiy. In this video, we break down how to do RDL with correct form, providing you with essential tips and graphic visualizations to perfect your technique. The Romanian Deadlift is a cornerstone exercise for developing strength ...
8.8K viewsAug 29, 2024
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