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21K views · 154 reactions | Do hot and cold therapies work? Chris and Xand explore your body’s core temperature and ask what impact challenging your body with heat or cold
BBC Radio 4. BBC Radio 4 · Original audio. Do hot and cold therapies work? Chris and Xand explore your body’s core temperature and ask what impact challenging your body with heat or cold therapies may have on your health and wellbeing. What’s Up Docs | Listen on BBC Sounds #healthandwellbeing
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